Purpose-built Physical and Mental Wellbeing Tools to Aid Your Studies
Studdie’s mental health and wellbeing content has been developed by a team of qualified wellbeing professionals and accredited cognitive behavioural therapists to help students feel happier, more confident and more motivated to enjoy their studies.
Knowledge
Skills
Support
Thrive
The place to stay on top of your physical and social game
Getting a headstart in life can be more challenging for students with additional support needs and mental health conditions. Thrive helps students who will benefit from an extra helping hand to understand about balanced dietary behaviours, find their passion for fitness, pursue positive habits for health and enjoy their social life.
Data shows that the proportion of people with disabilities who report feeling lonely ‘often’ or ‘always’ is almost four times that of people without disabilities, so here at Studdie we created our Thrive hub to help students with additional support needs reduce their anxiety around new situations so they feel good, confident, active and importantly, social!
Our extensive #tagging and intuitive dashboard makes finding resources lightning-quick
Courses can be completed in your own way. No need to wait to complete sections 1-9 to access section 10
You don’t need to trawl through our whole media library to find the most interesting resources - we bring them to you
Learn your way
Our platform, built for the modern student, empowers students to learn at their own pace in their preferred method.
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We use AI tools to identify commonly misspelled search items and automatically tag articles with these misspellings – making finding resources even easier!
The importance of sleep
Health
Example Content Includes
The truth behind common energy stealers
Managing emotions with a health condition
Lunch box hacks
Nutrition
Example Content Includes
The correct way to storing food and leftovers
Are you hydrated? Tips and tricks
Exercise, making a start
Fitness
Example Content Includes
Mythbusting: protein and exercise
Desk stretches to ease aches and pains
Financial jargon buster
Finance
Example Content Includes
Incomings and outgoings: Budgeting your living costs
Credit and credit ratings explained
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Tips for placements
Social
Example Content Includes
How to improve your people skills
Preparing for independent living
Looking after your mental health
Mind
Example Content Includes
Growing for your mental health
Ten great ways to fight your
fears
